Recipe: Herb-Roasted Pork Tenderloin with Roasted Brussels Sprouts

Ingredients:

• 4 oz pork tenderloin
• 1 tbsp olive oil
• 1 tsp dried herbs (such as rosemary, thyme, or sage)
• Salt and pepper to taste
• 1 cup Brussels sprouts, halved

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the pork tenderloin on a baking sheet lined with parchment paper.
3. Rub olive oil over the pork tenderloin.
4. Sprinkle dried herbs, salt, and pepper over the pork.
5. Arrange the halved Brussels sprouts around the pork on the baking sheet.
6. Drizzle olive oil over the Brussels sprouts and season with salt and pepper.
7. Roast in the oven for about 20-25 minutes or until the pork reaches an internal temperature of 145°F (63°C).
8. Remove from the oven and let the pork rest for a few minutes.
9. Serve the herb-roasted pork tenderloin with roasted Brussels sprouts.

Macro breakdown (approximate):

Protein: 34g
Carbs: 8g
Fat: 8g