Diet Coaching
$200/month
Perfect for someone that already exercises regularly and needs to make adjustments to meet their fitness goals.
Remote Fitness Coaching
$350/month
For those just getting started or restarting their fitness plan.
MOST POPULAR
Remote Diet and Fitness Coaching
$550/month
Designed to help you maximize your fitness goals, and specific to your needs.
I’ve struggled with my weight most of my life past puberty. At my heaviest, I was just under 270 pounds. Every time there was a camera nearby, I avoided being around. I was uncomfortable being myself and was afraid of what people thought of me. I’m still not as lean as I’d like to get, but that’s also ok, as I still get to enjoy pizza, burgers, and ice cream. With the right fitness plan, learning about food, and gaining a better understanding of myself, I can enjoy life and be proud of who I am.
Diet coaching is a process of working with a qualified professional to develop and maintain a healthy and sustainable eating plan that meets your specific goals and needs. You will learn to make healthier food choices through personalized coaching and education, improve your relationship with food, and achieve better overall health outcomes. Diet coaching may involve meal planning, nutritional counseling, and ongoing support and accountability to help you achieve long-term success.
“Based off of my schedule and goals he tailored a specific plan for me that works. So, if you're on the fence about personal training, please reach out to him.”
“Thank you Mac, I would’ve given up so long ago if it wasn’t for you!!
“I am loving the Boost program. I love the transparency and authenticity. This is just what I needed!”
Private personal training sessions offer individualized attention and tailored workouts to meet your goals and needs. With one-on-one coaching, you can receive personalized feedback and guidance, leading to faster progress and reduced risk of injury. Our sessions can be held in a gym, your home, or around Stockton, providing a convenient and comfortable environment for training.