FITNESS PLANS DESIGNED FOR YOU

At MAC we are your guide to fitness. Our mission is to prepare a plan focused on your specific goals. We will work to understand your goals, and what are the specific items that hold you back from meeting those goals. Below are some of our most popular fitness and nutritional coaching plans.

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BOOST

Diet Coaching

$200/month

Perfect for someone that already exercises regularly and needs to make adjustments to meet their fitness goals.

Boost is the extra power given to a rocket or space vehicle during liftoff, climb, or flight, as with a booster rocket. Our Boost Fitness Program is designed to help give you the boost you need to achieve results.

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PROPEL

Remote Fitness Coaching

$350/month

For those just getting started or restarting their fitness plan.

Propulsion is the process of driving or propelling. Our Propel Fitness Program is designed to help you focus your energy and drive you to the results you want.

MOST POPULAR

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VELOCITY

Remote Diet and Fitness Coaching

$550/month

Designed to help you maximize your fitness goals, and specific to your needs.

Velocity refers to the speed and direction of an object's motion. Our Velocity Fitness Program is focused on getting you to your goals fast.

Don't see the plan that's right for you? Check out all our plans.

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Mac of mac's athletics

ABOUT MAC

I’ve struggled with my weight most of my life past puberty. At my heaviest, I was just under 270 pounds. Every time there was a camera nearby, I avoided being around. I was uncomfortable being myself and was afraid of what people thought of me. I’m still not as lean as I’d like to get, but that’s also ok, as I still get to enjoy pizza, burgers, and ice cream. With the right fitness plan, learning about food, and gaining a better understanding of myself, I can enjoy life and be proud of who I am.

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DIET COACHING

Diet coaching is a process of working with a qualified professional to develop and maintain a healthy and sustainable eating plan that meets your specific goals and needs. You will learn to make healthier food choices through personalized coaching and education, improve your relationship with food, and achieve better overall health outcomes. Diet coaching may involve meal planning, nutritional counseling, and ongoing support and accountability to help you achieve long-term success.

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CLIENT TESTIMONIALS

Danielle's testimonial

Danielle

“Based off of my schedule and goals he tailored a specific plan for me that works. So, if you're on the fence about personal training, please reach out to him.”

Megan's testimonial

Megan

“Thank you Mac, I would’ve given up so long ago if it wasn’t for you!!

Shane's testimonial

Shane

“I am loving the Boost program. I love the transparency and authenticity. This is just what I needed!”

CHOOSE YOUR FITNESS STYLE

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PRIVATE TRAINING SESSIONS

Private personal training sessions offer individualized attention and tailored workouts to meet your goals and needs. With one-on-one coaching, you can receive personalized feedback and guidance, leading to faster progress and reduced risk of injury. Our sessions can be held in a gym, your home, or around Stockton, providing a convenient and comfortable environment for training.

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Not ready to get started but need more information?

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